December 4th, 2010 
ladyjava 
As I mentioned the other day, because of my constant complain over how fat I feel, A had downloaded this fitness video full of fat burning exercise. I must say it was really motivational because the trainer in the video used to be a very big lady. In fact the reason why she started exercising, she said, was because people keep asking her when was her due date.. OMG!
I still have not started yet because of my injured leg but I honestly can’t wait to start the program. In the meantime, I am looking for low-fat menus to complement my weight watching journey.
Any ideas?
Cheerio…
First Two Commenter Gets FCSB Points from LadyJava.
Thanks for all your comments
♥ ♥ ♥
Thanks for all your comments
♥ ♥ ♥
Monica
Mariuca
Posted in 
:-D :-D
:-D :-D
Morning LJ, wah ada BD plan in the making nampaknya, ha ha sure or noooot? *DONT_KNOW* *DONT_KNOW*
Morning LJ, wah ada BD plan in the making nampaknya, ha ha sure or noooot? *DONT_KNOW* *DONT_KNOW*
I wan to exercise also thanks to Shemah's 4-min work out suggestion, 4 minit je LJ and effect mcm 40 minit punya wah! :-P :-P :-P
I wan to exercise also thanks to Shemah's 4-min work out suggestion, 4 minit je LJ and effect mcm 40 minit punya wah! :-P :-P :-P
Malas nak WO but it really is abt time, so trying to psych myself too start here too he he, good luck to u and me! 8-) 8-) 8-)
Malas nak WO but it really is abt time, so trying to psych myself too start here too he he, good luck to u and me! 8-) 8-) 8-)
:* :* :* :*
:* :* :* :*
eh i just weighed myself and i lost 1 kg!!!! =-O =-O =-O hahahha maybe becos of i just woke up.. belum makan lagi!! :-D :-D :-D :-D
eh i just weighed myself and i lost 1 kg!!!! =-O =-O =-O hahahha maybe becos of i just woke up.. belum makan lagi!! :-D :-D :-D :-D
hahahaha ya lor LJ….sure or noooot?? *DONT_KNOW* *DONT_KNOW* *DONT_KNOW*
hahahaha ya lor LJ….sure or noooot?? *DONT_KNOW* *DONT_KNOW* *DONT_KNOW*
=-O =-O =-O =-O =-O
=-O =-O =-O =-O =-O
Bestnye lost 1 KG! I have not weighed myself ever since came back from Amsterdam hahahahhaha oooops! Lupa daratan la me, makan2 now scared to weigh! =-X =-X =-X =-X =-X
Bestnye lost 1 KG! I have not weighed myself ever since came back from Amsterdam hahahahhaha oooops! Lupa daratan la me, makan2 now scared to weigh! =-X =-X =-X =-X =-X
=-O =-O
=-O =-O
hahahah… that is the big question.. sure or not? hahah
hahahah… that is the big question.. sure or not? hahah
4 minutes like 40 minutes? I like the sound of that!
4 minutes like 40 minutes? I like the sound of that!
good luck to both of us dearie
good luck to both of us dearie
Mon!! :*
Mon!! :*
wah wake up lost 1kilo? OMG syiok to the max… you lost weight in your dreams ah Mon!
wah wake up lost 1kilo? OMG syiok to the max… you lost weight in your dreams ah Mon!
Shemah is right. Do intensive interval training works better! Good luck! : )
Shemah is right. Do intensive interval training works better! Good luck! : )