Let’s Burn Some Fat

As I mentioned the other day, because of my constant complain over how fat I feel, A had downloaded this fitness video full of fat burning exercise. I must say it was really motivational because the trainer in the video used to be a very big lady. In fact the reason why she started exercising, she said, was because people keep asking her when was her due date.. OMG!

I still have not started yet because of my injured leg but I honestly can’t wait to start the program. In the meantime, I am looking for low-fat menus to complement my weight watching journey.
Any ideas?

Cheerio…
LJSiggy

First Two Commenter Gets FCSB Points from LadyJava.
Thanks for all your comments
♥ ♥ ♥
Monica
Mariuca
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32 Responses to “Let’s Burn Some Fat”

  1. Mariuca says:

    :-D :-D

  2. Mariuca says:

    :-D :-D

  3. Mariuca says:

    Morning LJ, wah ada BD plan in the making nampaknya, ha ha sure or noooot? *DONT_KNOW* *DONT_KNOW*

  4. Mariuca says:

    Morning LJ, wah ada BD plan in the making nampaknya, ha ha sure or noooot? *DONT_KNOW* *DONT_KNOW*

  5. Mariuca says:

    I wan to exercise also thanks to Shemah's 4-min work out suggestion, 4 minit je LJ and effect mcm 40 minit punya wah! :-P :-P :-P

  6. Mariuca says:

    I wan to exercise also thanks to Shemah's 4-min work out suggestion, 4 minit je LJ and effect mcm 40 minit punya wah! :-P :-P :-P

  7. Mariuca says:

    Malas nak WO but it really is abt time, so trying to psych myself too start here too he he, good luck to u and me! 8-) 8-) 8-)

  8. Mariuca says:

    Malas nak WO but it really is abt time, so trying to psych myself too start here too he he, good luck to u and me! 8-) 8-) 8-)

  9. Monica says:

    :* :* :* :*

  10. Monica says:

    :* :* :* :*

  11. Monica says:

    eh i just weighed myself and i lost 1 kg!!!! =-O =-O =-O hahahha maybe becos of i just woke up.. belum makan lagi!! :-D :-D :-D :-D

  12. Monica says:

    eh i just weighed myself and i lost 1 kg!!!! =-O =-O =-O hahahha maybe becos of i just woke up.. belum makan lagi!! :-D :-D :-D :-D

  13. Monica says:

    hahahaha ya lor LJ….sure or noooot?? *DONT_KNOW* *DONT_KNOW* *DONT_KNOW*

  14. Monica says:

    hahahaha ya lor LJ….sure or noooot?? *DONT_KNOW* *DONT_KNOW* *DONT_KNOW*

  15. Mariuca says:

    =-O =-O =-O =-O =-O

  16. Mariuca says:

    =-O =-O =-O =-O =-O

  17. Mariuca says:

    Bestnye lost 1 KG! I have not weighed myself ever since came back from Amsterdam hahahahhaha oooops! Lupa daratan la me, makan2 now scared to weigh! =-X =-X =-X =-X =-X

  18. Mariuca says:

    Bestnye lost 1 KG! I have not weighed myself ever since came back from Amsterdam hahahahhaha oooops! Lupa daratan la me, makan2 now scared to weigh! =-X =-X =-X =-X =-X

  19. LadyJava says:

    =-O =-O

  20. LadyJava says:

    =-O =-O

  21. LadyJava says:

    hahahah… that is the big question.. sure or not? hahah

  22. LadyJava says:

    hahahah… that is the big question.. sure or not? hahah

  23. LadyJava says:

    4 minutes like 40 minutes? I like the sound of that!

  24. LadyJava says:

    4 minutes like 40 minutes? I like the sound of that!

  25. LadyJava says:

    good luck to both of us dearie

  26. LadyJava says:

    good luck to both of us dearie

  27. LadyJava says:

    Mon!! :*

  28. LadyJava says:

    Mon!! :*

  29. LadyJava says:

    wah wake up lost 1kilo? OMG syiok to the max… you lost weight in your dreams ah Mon!

  30. LadyJava says:

    wah wake up lost 1kilo? OMG syiok to the max… you lost weight in your dreams ah Mon!

  31. foongpc says:

    Shemah is right. Do intensive interval training works better! Good luck! : )

  32. foongpc says:

    Shemah is right. Do intensive interval training works better! Good luck! : )

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